How the race was won

The beginning (a sign of 50 meters: Kennedy 5.88s, Gout 6.00s)

Kennedy is shorter and bigger. Consequently, its race is all power. In training, he performs in the “Quartieri” gym: this involves standing in a gym rack, putting a strong weight on the shoulders and, from an upright position, going down a short distance before climbing as quickly as possible. It quickly does it six times.

Kennedy raises 300 kilos making these quarters of squats. It is like raising a polar bear, if you were a mind to raise a polar bear.

“The bars can barely manage the weight, even if the other day he did six repetitions of 320 kg, but he didn’t film it,” said his coach Andrew Iselin.

“I was talking to a friend of the United Kingdom who worked with (former world champion) Linford Christie, and said it is a kind of levels of Linford Christie.” Christie was renowned for her power.

“It gives him a good start, but it is also the strength that he must maintain his positions.”

On the contrary, the gout is higher and ragosa, with more trend than muscle. His Sheppard coach told this masthead in December, Achille of Gout is as tight as the guitar strings, So he had difficulty getting on the blocks. It was a gradual process to extend its starting position. He knows that his departures will improve only with greater intensity and time. He is only 17 years old and grows in his body.

It seemed that Kennedy exploded by the blocks and the gout was slow. Which is right, but the divisions suggest that it was much closer than what suggested by the eye. However, in a race decided by four hundred seconds, it was actually won and lost in those first meters.

Kennedy ran its first 50 meters in 5.88 seconds, Gout did it in six second courses. With the stunning, it was difficult to understand who had the best position as they came across the curve. Although they came across a light opposite wind, both dropped the times through the curve. Kennedy ran 4.6s for the second block of 50 m to 4.58 gout.

Half of the race (100 m of brand: Kennedy 10.48s, Gout 10.58s)

This graph shows that the average speeds of both runners reach the peak between 50 and 100 meters – gout at 10.92 meters per second, Kennedy at 10.87 meters per second.

“I thought that the opposite wind on the curve would work in favor of Lacie only because it is Muscly and actually did a little better than I thought. But I also thought that the gout would have gone a little more slowly on the curve because of the opposite wind, but Gout made that fold run well,” ISelin said.

“(The first 100m) they were actually much more similar than I thought in the night. I think it was probably the fastest curve of the Gotta. It was only 0.1 seconds behind Lacie after the first 100m, which was much closer than most would have thought.”

What Gotta did after was remarkable. It is already renowned to “block” outside the curve; When winding in the tip, he starts to climb. Here, he made his speed again 130 meters from the race.

Between 100 and 130 m of signs it raced at an average speed of 10.42 meters per second, but then for the next 20 m they increased up to 10.64 m/s. At the same time, its length of pace extended to 2.71 m. On the contrary, the most beasts of Kennedy has never lengthened over 2.34 m.

This is the difference point of gout. He has long legs and a long step forward. The fun thing is that it is not so high, but looks at it as it runs. Has 182 centimeters; A touch under six feet. He was compared to Usain Bolt for his racing style and talents in the similar age, but the Jamaican is 195 cm. Gout has relatively long legs compared to the bust.

His Achille therapies also give him strength and rigidity at his feet when he runs, which sends biomechanical and athletic nerds that flows for the spring he can generate.

The goal (Kennedy 20.26s, Gout 20.30)

The impression of looking at the live race was that, with a few more meters, Gout would have had Kennedy. The numbers suggest that it is not sure.

While Gout climbed in the central phase of the race, it reached a much higher maximum speed and has been much faster up to the 180 m sign, in the last 20m its speed has fallen compared to Kennedy, which ran to 9.62 m/s for 9.52 million/s gout.

The first 50m and the last 20m probably speak more about the difference in age and strength between the couple. Gotta is 17, Kennedy is 21 years old and raises polar bears. One has a man of a man, the other was still making a double mathematics at school on Friday.

ISELIN has moved away from the bullish race on both runners and what they can do in the favorable conditions that they will probably have in Perth on Sunday.

“If both do it in good condition, they could both go legally 19,” ISelin said.

Gout and Kennedy get along and they enthusiastically speak of each other. It is a racing rivalry, but friendly.

It plans an exciting return race to Perth, but this is a secondary concern for Kennedy, and the revenge may not happen in the final.

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“By entering this weekend, our main goal is still 100m, it will always be the target,” explains Iselin.

“Perform the 100 meters, try to break 10 seconds for this, then evaluate what we do later for the 200m, considering that it has so much coming. It has Stawell’s gift next week So it is practically suffered in China. We will see how you pull up after 100m.

“There is a possibility that he cannot manage the 200 -meter final. He could simply go out there and blitz in the 200m heat and we will call him there … Lacie always wants to run, and today he was talking about how he will both run because his body obviously feels well, so if he thinks he can do it, he will surely do it.”