On Her New Podcast, Meghan Markle Talks Media Scrutiny, Kindness and Family

“I think there is so much to say for your ability to exist, even in the presence of this – it takes a very strong biscuit,” said Mrs. Herd in Meghan, adding, “when I was crossing the media storm and being called this and that, and this and that, in Tinder, I did not leave my house for, like, a month and a half”.

The women reflected on how they now managed their professional stress and Meghan said it had been worried about details as always, in particular the package.

“For example, a month ago, I was absolutely consumed with packaging boxes,” said Meghan. “This is all that I could think about. And I sat down there to do unboxing in my head.”

To escape similar loops, said Mrs. Herd, try to wonder if something will have importance in five years.

“I think you really have to do a deep breath and say:” Do you know what, how big is a deal is? ” He said.

Women also discussed how their perspectives moved after having children.

“I think being a mother, as you know, nothing before,” said Mrs. Herd, adding, “their well -being is our well -being. And therefore I think it forces you to give priority to ways that, for me, I have never done it before.”