Rigatoni to the cauliflower recipe- sweet and sour

1 week ago

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I Rigatoni al Caulfore They are a typical dish of the Italian tradition, perfect for those who love the determined flavors and the combination of simple and genuine ingredients. The cauliflower, with a delicate taste, is enriched with Sultanin grapes, pine nuts and anchoviescreating a balanced seasoning between sweetness and flavor. The addition of the pecorino It gives the plate an intense and enveloping final note.

This recipe is ideal for a nourishing and tasty lunch, with the advantage of being easy and quick to prepare.

Ingredients for 4 people

Preparation 35 min
Calorie 360 kcal x 100g
Difficulty low

How to prepare: Rigatoni al Caulfore

Prepare the ingredients: soak thesultanas In warm water for about 10 minutes. In the meantime, clean the cauliflower And divide it into small peaks. Boil it in plenty of salted water and drain it, keeping the cooking water aside.
Prepare the dressing: In a large pan, heat theextra virgin olive oil and let the onion finely sliced. Add i anchovy fillets And let them dissolve by mixing with a wooden spoon.
Add the flavors: Add theSultanine grapes drained and squeezed he is pine nutsMixing everything for a few minutes on high heat. Then add the cauliflower boiled and continue cooking for another 15 minutes, seasoning with salt and pepper.
Cook the pasta: Use the cauliflower cooking water to boil the rigatoni. Drain them al dente and transfer them to the pan with the sauce, mixing well to mix all the ingredients.
Finish the dish: Remove from the heat and add the grated pecorinomixing to distribute it evenly. Serve the very hot rigatones.

Rigatoni variant to the cauliflower

For an even tastier touch and a crunchy consistency, you can add some toasted breadcrumbs. In a non -stick pan, brown 2 tablespoons of breadcrumbs with a drizzle of extra virgin olive oil and a pinch of pepper. Once ready, sprinkle it on the newly served rigatoni for a note of irresistible crunchiness.

A simple, nourishing and perfect first course for those who love Mediterranean flavors. Try it and let yourself be conquered by its balance between sweet and salty!

Finally, regulate pepper and serve.

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1 week ago

0 1 1 minute read