Training for a marathon? Here are 8 accessories in execution that you need to start

Start your trip running with these indispensable tools. (Istock)

Undertaking the journey to complete a marathon is as exciting as it is demanding. The expert runners and beginners raise for their first long distance race they both need the right march to reach the finish line.

Current accessories can help you remain motivated and concentrated on your goals. From the perfect clothing of racing shoes to advanced GPS trackers, these objects equip you the tools necessary to hit the ground and make the most of the preparation of the marathon.

The first thing you need when you intend to train for a marathon is a new pair of racing shoes Designed for road running or trail. Fortunately, there are many options. Nike Fly 6 Zoom 6 They are men’s racing shoes specially designed for road races. They are available in beautiful bright colors and have zoomx foam bases that pressure from the knees and feet when you run.

Women can also find Nike Vomero Racing Shoes 18 which have similar reactive foam. They are also extremely light, perfect for all types of running. Haka Rocket X 2 shoes They are unisex racing shoes made with ultra-sensitive foam and high performance that protects the feet as you run.

The most natural riders who prefer more natural shoes Oranginer walking on foot. They are wider shoes, they give your feet more space and make it feel as if you were running barefoot, which, for some runners, is preferable.

The monitoring of your runs helps you to monitor your progress and achieve your hurry goals. A Apple Watch 10 series It can keep track of your physical shape and training. You can monitor the heart rate, keep track of the distances and give you advanced training advice when you connect to the training app.

If you want a simple tracker, a Fitbit Inspire 3 It focuses on your health metrics. It is small and light to wear and keeps track of heart rate, sleep, distance and more. The runners who want to go out and keep track of every aspect of their races, a Garmin Forerunner 55 It can do this. Track the heart rate and use GPS to keep track of the distance, how quickly and where you have run.

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Staying hydrated during the races is extremely important. Making long distances takes away a lot, so you need a way to bring a lot of water on your races. A Camelbak hydration package It is a small and light backpack with a 50 ounce bladder that you can fill with water. There is an easy to use water tube along one of the straps you can drink from while running.

Hydro Flask (the well -known water branded brand) has a Hip hydration package Those straps comfortably around life. It has a smaller 5 ounces of water, but it also comes with space for all your things.

Large your workouts with perfect racing equipment

Chafing is a real problem for the corridors of the marathon. There is a lot of sweat involved, so having an anti-chaf balm at hand is a must for anyone who intends to run daily. You can find Body Glide Glide Original antiadese balm on Amazon. It is a vegan product made with ingredients without allergens and derivatives from plants. Gold Bond also makes a friction defense stick This is not full and senseless, it also added Aloe for extra comfort.

The racing belts give you a place to store your things during the race, so you don’t have to face your phone or the keys that slams against your legs in the pockets of the shorts. A Fitgriff running belt It is very compact but still has enough space for your phone and some other small objects. It has a reflective strip for when you run in the evening and has a safety hook to keep the keys.

A Hoka running belt It is also a discreet belt that is supplied in black or pink. It is comfortable to wear and has ample space for everything you are transporting. The running belt of the Nordic face It is designed to reduce the rebound while running, ideal for runners of paths and runners.

From watches to sunglasses: here are 15 accessories to raise your next race

Racing shorts are designed differently than other athletic shorts. They are generally shorter to help prevent rubbing and to keep you fresh. Hoka makes women’s racing shorts which have an airy inner lining that helps with air flow and elastic material creates a comfortable race. For a convenient option with hinge pockets, These short films running on Amazon Suitable for account.

The Nike Pass that runs in shorts for men They are made by thinking about the runners. They are light and designed to help reduce the accumulation of sweat. Men can also take a Two packages of current shorts which have zip pockets and are partially made in Spandex for greater comfort.

Training for a marathon is hard work and runners need recovery tools that can help soothe the sore muscles. A Pistol massage It is an excellent general masseur you can use on arms, legs, back and shoulders.

Foam rollers They are also excellent for launching the leg muscles and when you want to focus on your sore feet, a Roller ball It can train nodes and standing muscles.

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Running on hot days means that you have the sun that shines in your face all the time. To avoid overheating, an athletic hat that sweat can help. North Face Summer Race Hat It is designed to be water and ultra-mole replacer. It is made with a recycled polyester combination and mesh material.

Addidas also makes a hat to sweat It is light and comfortable to wear on long runs, it is also available in a wide variety of color options. When you run with colder time, a Skida Shara racing hat It will keep you hot but will not trap sweat. The hat is available in dozens of unique motifs.