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Tricolor butterflies with vegetables and smoked hoaxes- sweet and sour recipe


THE Tricolor butterflies with vegetables and smoked hoaxes They are a colorful first course full of flavors, perfect for the spring and summer season. This recipe combines the delicacy of sautéed vegetables to the decisive taste of the smoked buffalo mozzarellacreating a perfect balance between freshness and creaminess.

The asparagusI peppers and the Techine Roman give crunchiness and lightness, while i marinated cherry tomatoes With basil and garlic they enhance the flavor of the dish. The corn adds a sweet and contrasting note, making each bite even tastier.

Ingredients for 4 people


  • Preparation 60 min

  • Calorie 420 kcal x 100g

  • Difficulty low

How to prepare: tricolor butterflies with vegetables, asparagus and smoked hoaxes

  1. Cook the pasta: Bring plenty of salted water to the boil and cook the tricolor butterflies until they are al dente. Drain them, season them with a drizzle of extra virgin olive oil and spread them on a shelf to make them cool.

  2. Marinate cherry tomatoes: Cut the datterino tomatoes halfway, season them with oil, basil and garlic chopped and let them rest for 30 minutes To enhance the flavor.

  3. Prepare the vegetables: Cut the pepper with cubes and sauté it in a pan with oil, shallot and thyme. At the end of cooking, add a pinch of sale. Remove the flowers from zuchinis (keep them aside), cut them to Brunoise and cook them quickly with the same method.

  4. Prepare asparagus: clean the asparagus eliminating the hardest part of the stem and pending them slightly. Blanch the points in salted water for 3 minutesWhile the stem cut it into julienneus and sauté it in a pan like the other vegetables.

  5. Assemble the dish: Add the butterflies All cooked vegetablesalso adding i marinated cherry tomatoes and the corn drained. Mix well to mix the flavors.

  6. Add the mozzarella: Cut the smoked buffalo mozzarella In cubes and incorporate it to the pasta only before serving, to keep the creamy consistency.

Tricolor butterflies variant with vegetables, asparagus and smoked hoaxes

For an even more aromatic version, you can replace the smoked buffalo mozzarella with salted ricottawhich will add a more sapid and determined note to the dish.

Alternatively, you can grill the Vegetables Instead of jumping them in a pan, for a more intense and slightly smoked flavor.

Garnish the dishes with the tips of the asparagus, the cubes of smoked buffalo mozzarella and courgette flowers.



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